Important Information Regarding Recovery From Alcohol And Drug Addiction That You Need To Know About
When it comes to recovery from addiction, not matter what it is, may it be from smoking, alcohol or drugs, is considered as an ongoing process that, theoretically, never ends, however, even though that is the case, it is still suggested by experts that the said process should be approached incrementally, one day at a time. Although, one day at a time is the suggested time of approach, there are still instances when smaller time increments are needed such as one hour at a time, to name an example.
Although this kind of approach is considered to be very effective and very successful when it comes to reducing the despair caused by viewing the process as something that is lifelong and arduous, it is still very important to include elements of long-term, strategic and anticipatory thinking in the recovery process.
There is no need for anyone who are taking the one hour at a time smaller time increment approach as this does not conflict with the one day at a time model however, just like with ant overall plan of action, this adds the element of directed goal-seeking and anticipation of personal gain to the equation.
You need to know that one, if not the primary, active behavior that greatly influence drug and alcohol addiction is the short-term thinking. Short-term, or sometimes pertained to as immediate, goals are being set and though there is a big possibility that they might be pursued vigorously, the long-term consequences that may comes from it are frequently ignored or neglected. In addition to that, the short-term thinking that are considered as dominant are crowding out the consideration of longer term rewards that will accrue from the productive behaviors.
Based on observation and based on the claims of other who have had the experience of taking drugs in the past, it goes to show that addict have the tendency of taking any extreme steps that allow them to acquire and ensure that they will get drugs. Some of the extreme steps that they often execute for the purpose of securing themselves the drugs that they want to have includes manipulation, robbery, deceit and any other forms of criminal acts that they can possibly do.
When it comes to recovery from drug and alcohol addiction, there are actually so many ways for them to do so, one very good example was the model of incremental approach that we have mentioned above. But then again, all of these processes of recovery will not become successful and effective unless the addicts themselves want to commit to recovering from the kind of life that they are living.